Positive Affirmations for Mind, Body and Spirit, Combat Negative Thinking and Recognize Self-Worth, Achieve Desired Attitude and Behavioral Changes, Realize Profound Personal Growth and Build Confidence with Healing Words and Soothing Music by Belleruth Naparstek from Health Journeys

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Positive Affirmations for Mind, Body and Spirit, Combat Negative Thinking and Recognize Self-Worth, Achieve Desired Attitude and Behavioral Changes, Realize Profound Personal Growth and Build Confidence with Healing Words and Soothing Music by Belleruth Naparstek from Health Journeys
This positive affirmations audio offers a series of psychologically supportive statements, spoken in the first person, to help combat negative thinking and set the stage for desired attitude and behavioral change. Repeated listening can result in profound personal growth. Some people find these brief, positive affirmations for self-esteem preferable to a 20 minute hypnotic guided […]
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Body Positive Power: Because Life Is Already Happening and You Don’t Need Flat Abs to Live It

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Body Positive Power: Because Life Is Already Happening and You Don’t Need Flat Abs to Live It
A body-positive call to arms that’s as inspirational as it is practical, from Instagram star Megan Jayne Crabbe For generations, women have been convinced that true happiness only comes when we hit that goal weight, shrink ourselves down, and change ourselves to fit a rigid and unrealistic beauty ideal. We’ve been taught to see our […]
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Body Positive Power: How to stop dieting, make peace with your body and live

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Body Positive Power: How to stop dieting, make peace with your body and live
IF YOU’RE TIRED OF BEING AT WAR WITH YOUR BODY, THEN THIS BOOK IS FOR YOU. We’ve been convinced that happiness is something that only comes once we hit that goal weight, get those washboard abs, shrink ourselves down and change every part of ourselves. We believe that our bodies are the problem, but this […]
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